The Role of Vitamin D in Promoting Healthy Skin and Hair
Vitamin D promotes healthy skin and hair by regulating cell growth, reducing inflammation, and providing other benefits for optimal health....
Read MoreVitamin D promotes healthy skin and hair by regulating cell growth, reducing inflammation, and providing other benefits for optimal health....
Read MoreVitamin D and calcium work together to maintain strong bones and overall health. Adequate intake is important through a balanced diet and supplements....
Read MoreWe know Vitamin D provides multiple benefits. Two questions come to mind: How much Vitamin D is essential for babies, and are supplements needed for babies?...
Read MoreWe discussed the role of Vitamin D in ensuring optimal oral health. Vitamin D can help prevent tooth decay and gum diseases but are all oral issues attributed to Vitamin D deficiency?...
Read MoreVitamin D2 (ergocalciferol) and Vitamin D3 (cholecalciferol) are both forms of Vitamin D, but there are some differences between them....
Read MoreFoods containing Vitamin D are mainly from animal products, leaving vegetarians with few options for obtaining this nutrient....
Read MoreAside from maintaining healthy bones and teeth, let's look at how Vitamin D contributes to our overall health....
Read MoreVitamin D can also be found in some foods we consume, but the choices are limited. Can we get enough vitamin D from supplements? Let's dive deeper!...
Read MoreVitamin D has a wide margin of safety, and that means that the toxic does of Vitamin D is many, many times higher than we would expect....
Read MoreVitamin D levels in our body are measured by performing a blood test for 25(OH)D....
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